Waking up early may have it's disadvantages but there's no reason I can't take a nap! Naps add to my list of loves and might have to be one of my favorite things in life. I really used to hate naps because I thought they were for babies and old people! Well I was wrong! Naps help you get those few extra hours of sleep you didn't get last night. Or they could be giving you just extra hours in general. Waking up from a nap can be quite frightening I hear, some people don't know what time of day it is or where they even are. My nap yesterday wasn't quite helpful considering I missed dinner! But otherwise naps are helpful and very much needed on certain days (like today)
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